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18
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18 Mar,
'19
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We all know that university is supposed to be one of the best times of our lives. But even exciting new chapters throw out a few challenges here and there. At this time of year balancing university work alongside your social life can start to take its toll on your wellbeing, especially with final deadlines and exams on the horizon. And let’s not forget that you’ve been looking after all of your own cleaning, cooking and washing since October too. It’s a lot. At [IconInc](https://www.iconinc.co.uk/), we’ve put a lot of thought into making sure that your term time home has everything you need to boost your mental and physical wellbeing, whenever you’re in need. Check out our top seven wellness focused facilities and services:
On-site gym
Heading to the gym isn’t just about keeping your body in shape. Regular exercise can do wonders for your mind-set too. It’s proven that working out can lift your mood, increase self-esteem, relieve stress, help you get a better night’s sleep – the list goes on! And what if we told you that your university grades could benefit too? The endorphins released by your brain during exercise also improve memory function and refine thought processes. You’ll find an on-site gym at every [IconInc location](https://www.iconinc.co.uk/locations), equipped with a treadmill, rowing machine, weight machines, free weights, space for floor work outs and more. If you’re new to exercise or looking to take it to the next level, we have personal trainers who you can book a session with too. -
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